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What is Post-Rehab Fitness?

Post-Rehab is the development and implementation of a fitness program to enhance the functional conditioning level and hasten the recovery of clients with musculoskeletal, cardiovascular, and neurological disorders. It is designed to continue rehabilitation for most physical therapy or chiropractic patients and to increase functional strength and endurance.

Who needs Post-Rehab? Someone who suffers from: limited range of motion, decreased strength, lack of endurance, balance and coordination dysfunction and diminished functional capacity for daily activities.

Post-Rehab provides the following services:

    • Fitness Assessments
    • Strength Training
    • Flexibility Training
    • Cardiovascular Training
    • Functional Conditioning*

*Functional Conditioning involves specific training for work, sports, and activities of daily living movements.

All Post-Rehab programs follow strict guidelines and protocols designed by physical therapists and orthopedic and neurological physicians.  Post-Rehab Specialists can help with most orthopedic conditions.  Post-Rehab does not provide any aspect of medical treatment of a client’s condition. 

Post-Rehab programs run 16-weeks, following specific protocols and are adjusted for each client.  Each week's session is conducted by phone, utilizing our exclusive Conditioning Books, monitors, and expertise of our Medical Exercise Specialist.  The programs begin at $975. 

For more information or to schedule an initial consultation email Lisa Atkinson

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2007 A Better Way to Fitness, LLC 

Fitness by Phone® is a trademark of The Association of Fitness by Phone Coaches®, Inc.

Located in Leesburg, VA (703) 771-7801