Health Screenings

Wellness Seminars

Lifestyle Management

Wellness Coordinator

Personal Coaching

All of our Lifestyle Management programs are available for one-on-one personal coaching as well. Over 25 years of research has shown that being accountable to someone other than yourself will increase your compliance and results of a lifestyle change program 75-90%. Your personal coach will guide you through every step in the process and help you find the best way to make the changes that you feel are necessary to live a healthy lifestyle.

Employees and their family members are eligible to participate in personal coaching programs at a discounted rate.

Find out more about our coaching programs:

• Fitness by Phone Coaching
• Let's Get Lean - weight management
• Pain Recovery - post-rehab conditioning
• Diabetes Control

Contact Us for a personal coaching strategy session and determine if our programs are right for you.