CEC Courses

Business Coaching

Affiliate Program

A Better Way to Fitness is an ACE CEC Provider. Here is our upcoming course schedule.

Spine Injuries and Conditions

Back pain will affect 80% of Americans at some point in their life. Between stress, in-active lifestyle and poor posture, it is no wonder our back's are in pain. This class will address the two major factors that effect lower back pain: Muscle imbalances and poor posture. You will learn:

• how to assess your clients for musculoskeletal issues and how to correct them
• how to create a back school program to work with clients in groups to increase your exposure and earning potential
• how to communicate with the medical community to increase referrals

Classes* start September 15, 2009 -- Register Now!

Myofasical Trigger Points

Doctors who specialize in pain management and treatment suggest that 75% of chronic pain cases are caused by trigger points (small contraction knots in the body). These trigger points refer pain to all parts of the body, often to areas away from where they are located. To assist our clients in reversing these trigger points and to relieve their pain, we must know where to look and how to release these knots.

In this course you will learn:

• Where the trigger points are located and where they refer pain
• How to release the trigger points and restore range of motion
• How to design an effective exercise program to reduce the incidence of repeat trigger points while increasing function and reduce pain

Want to learn more?  Click Here to listen to our teleclass on Trigger Points!

 **Purchase of The Trigger Point Therapy Workbook is required for this course.

Diabetes

Exercise is an important componenet of diabetes control. This course will not only give you the education but also provide effective exercise protocols to follow for managing diabetes.

In this course you will learn:

• what is diabetes and how can exercise effect it
• protocols for exercising with diabetes
• exercise management and control of glucose levels