Call for details: 703-832-0220

Register Now: $350.00

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Want More Information?

Click Here to listen to a recording of a LIVE teleclass with the creator of Let's Get Lean de-mystifying the diet mentality!

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Want to try it out on your own first?

No problem - try our self-management program

Now is the time for a scientific balance of Lifetsyle activities, Exercise And Nutrition! Introducing, Let's Get Lean!

Diets Don't Work - If they did we'd all be skinny!!!!!

Are you tired of feeling like a failure because you couldn't stick to a diet, or because you feel that you have no will-power?

We're here to tell you that it is NOT YOUR FAULT! Diets Don't Work, and they set you up for failure every time!

If you're ready for a new approach, one that is scienfically proven to lose weight for good - it's time to try Let's Get Lean!

8-week Let's Get Lean coaching program:

The Let's Get Lean program includes: 

·    8 weekly 45-minute phone coaching sessions

·     Exclusive Let's Get Lean Workbook

·     Fitness, Food, and Behavior Diaries/Journals

·     Activity Monitor

This program will help you learn how to eat in balance, which evens out your glucose levels and keeps you from feeling hungry and over-eating. You will learn how to start moving, even if it is just walking, and how that movement will allow you burn excess calories and lose weight faster. Combined with resistance training, eating in balance and moving more will help you lose weight and create a healthier lifestyle.

I decided to try Let’s Get Lean because I knew I could not do it on my own and having someone to talk to and help me has been wonderful and a great big encouragement for me.  I love using the pedometer – it’s my best friend!  The workbook help out by being able to record my results and gives me an extra boost when I need it.  Then, my phone sessions with Lisa is really an extra boost if I have done good that week with my exercise and if not my encouragement to do better.  I feel better now that when I first started because Lisa has helped me see that I can and will meet my goals but with work on my part to continue to get Lean!!!        Becky Hall, Beaver Falls, PA.  (Lost 7.75 inches in 8 weeks)

Contact us for your no-obligation consultation and determine if this program is right for you!