Suspension training
builds superior muscular balance, joint stability, mobility, and core strength
helping you perform better in any sport. It also improves posture and prevents
injuries.
The TRX Suspension Trainer delivers greater functionality and versatility
than large, expensive machines. Combine the exercises of a cable cross-over
machine, a complete set of dumbbells, and a Swiss ball and you start to get an
idea of what the TRX can do for your training.
Because the TRX weighs less than 2 lbs, sets up in under a minute, and stores
in a small bag, you can use it just about anywhere. Train at the gym, on the
field, at home, on the road, outside on a sunny day, or look for a TRX Suspension
Training class near you.