A Better Way to Fitness

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Management Programs:

Our Management Programs are designed to educate and instruct you through

a scientifically designed program specifically for either weight loss, pain recovery, or

diabetes control.  Each program is individualized for serve your circumstances and

help you change your lifestyle just one step at a time. 

 

 

Weight Loss

This 8-week program will teach you how to combine Exercise, Diet, and Lifestyle changes to manage your weight for good.

Find out more

Pain Recovery

This 16-week program will take you from post-physical therapy through to "regular" exercise and help you get out of pain.

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Diabetes Control

This intensive 24 week program you will learn how to control your glucose levels through diet and exercise.

Find out more

 

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2007 A Better Way to Fitness, LLC 

Fitness by Phone® is a trademark of The Association of Fitness by Phone Coaches®, Inc.

Located in Leesburg, VA (703) 771-7801